I used to take 1.5 ltr Aquafina bottles and fill them up 1/3 of the way and freeze them at a 45 degree angle. I would then fill the bottles the next day before work with water. Always kept me satisfied. Those were the good old days. Ate what I wanted and still couldn't put on weight. Now it is the opposite, watch my diet and my pants still get tighter by the day.
Now I work in an air conditoned office all day and sweat my A$$ off when I go outside.
Whether you think can or think you can\'t, you\'re probably right!