Hi I think I may have Spyware on my computer. Well dose anyone know a FREE safe way to remove it?

http://www.lavasoftusa.com/software/adaware/
and
http://www.safer-networking.org/en/download/index.html

download both, they work well

http://www.spywareguide.com/ has an ****** scanner that is very good. it scans "ActiveX" files for spyware that hides there as well.

ADWEAR Personal SE is freeware and real easy to install and use (it is real easy to delete as well.)