Bai Brands is proud to present its first fitness video, Bai5 for 5, a quick, full-body conditioning program inspired by 100% natural, 5-calorie bai5 Antioxidant Infusions. Bai5 for 5 delivers energy you can feel and results you can see in just 5 minutes, 5 times a day.
Bai5 for 5 was created by Meredith Asplundh, Certified Holistic Health Coach, Certified Natural Chef, soon-to-be Certified Yoga Instructor and Founder of Ett Live, the fitness and swimwear apparel line inspired by Meredith’s passion for healthy living and her life-is-a-beach mentality.
Meredith is also a true bai-liever! “How does this designer/writer/mom/health counselor find balance?” asks Meredith. “With Bai5,” she replies. “A great word for Bai is balance, literally and metaphorically speaking. It’s the perfect balance of serious and fun. And the Bai drinker is someone who has found that balance in their life; the busy mom who takes good care of herself and family,” she continues. “Life gets crazy, there are too many decisions to make including what to drink, what to eat? Bai takes the stress away. It’s 5 calories, no sugar, no problem.”
Meredith currently leads workshops on nutrition, holds cooking classes, gives demonstrations at local food markets, and offers individual health coaching. She is a yoga fanatic, triathlete, tennis junkie, ski monger and addicted to anything having to do with water and a board. We invite you to visit Meredith’s inspired living blog where you’ll find musings on all things healthy. “But don’t worry it’s not all broccoli, kale and quinoa,” she says. Topics at meredithasplundh.wordpress.com range from the restorative powers of retail therapy to “why rocking a new-fangled yoga pose can literally bring tears to your eyes (happy ones, that is).” Afterall, “true health comes from a well-nourished heart and mind too.” To that we would add a well-hydrated body quenched with bai5 and toned with a little help from Bai5 for 5.
Every bottle of bai5 delivers a thirst-quenching experience that is 100% natural, infused with the antioxidant power of coffeefruit and flavored with exotic fruit juices. With seven delicious varieties packed with flavor, not sugar, bai5 is the perfect beverage for health-minded people pursuing a low-calorie or a low-glycemic, gluten-free lifestyle.